Massage Corner

Massage resources and evidence based research

Library

Massage and your Health


Find out how massage can help your condition


Massage therapy has long been used as a healing art for both the mind and body. Some say 4000 years or more. But it’s only in recent years that science has begun to understand these healing properties.

Now evidence based research is becoming an important part of our practice. Every day we find out more about how massage can help people manage their illness or condition. New techniques are being developed all the time. Keeping up to date with means I can be aware of any new methods to bring back directly to the massage table.

Over the years I’ve collected some fascinating, articles on how massage can benefit all kinds of conditions. I wanted to find an easier and more accessible way for people get hold of the same information. So that’s what this page is for.
If you’re looking for information about your condition and what massage can do for you, consider this a cosy place to do it.


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Additional Resources

Arthritis

Cardiovascular Health

Exercise Performance and Recovery

Fibromyalgia/CMPS

Headaches and Migraines

Low-Back Pain

Mental Health

Oncology

Pain Management

Seniors

Sleep

Stress

Wellness